Losing Fat

[inwales]

So what happens to the fat in your body as you lose weight?

Now it is dropping off me, just curious as tothe process of it, any links would be great.

Cheers

Si

[Trinkwasser]

Basically it is metabolised as an energy source, ATP can be fuelled either by glucose or by fatty acids and ketone bodies.

[igordundek]

With my new diet I losing fat fast..ok little exercise help also
I hope It is not to fast

[larsson]

Nice one, igordundek.
I suspect if you were only exercising the weight might not change much, if at all.
A low carb diet is much more likely to succeed, but both together at least allows conventional wisdom a chance to explain it in terms of calories in / calories out.

larsson

[hanadr]

Your energy stores eventualy become.carbo dioxide, water and heat. All of these, you dispose of
Hana

[smithgerry]

if you follow a diet based on principles of Power Yoga, it will definitely help you lose a lot of weight. it can definitely make you stronger. There are many forms of yoga, and ashtanga is a very powerful, more difficult one. Rice have a lot of carbs specially white rice have majority of them, but it also has a high glycemic index, so it metabolizes extremely quickly.